8 weeks · 8 sessions
Emotional Coach Intensive
Work through the pattern you keep meeting.
For the season when the same pattern keeps meeting you — the same fight, the same freeze, the same shrinking. We work with it directly, without pathologizing, until you can meet it and respond differently.
Program price
699€
What's inside
The concrete pieces.
- 8 weekly 60-min sessions
- Personal workbook
- WhatsApp support + midweek check-ins
- Closing ritual + integration plan
Weekly journey
How the program unfolds.
- 01
Meet the pattern
We name the pattern honestly and gently. Where it lives. What it protects. When it first showed up.
- 02
The younger self
We meet the version of you the pattern was built for — often much younger. She is not the problem. She is the point.
- 03
Language
We build the language you never had for what you actually feel. Precise words are half the healing.
- 04
Rehearse
We rehearse the new response in situations you will encounter — spouse, mother, colleague, mirror.
- 05
The first live test
You take the new response into the real situation. We debrief. We do not scold.
- 06
Steady
The new response starts feeling less foreign. We troubleshoot the days it wobbles.
- 07
Integrate
We look at the identity underneath — who you are now that the pattern isn't running the show.
- 08
Close
Closing ritual + a written integration plan for the six months after our work ends.
Outcomes
What you carry out at the end.
- A named, understood emotional pattern
- A new response practiced in real life, not just theory
- Precise language for feelings you didn't have words for
- A written integration plan for the 6 months ahead
Ready to begin, or want to check first?
Book the free Discovery Call — we'll confirm this is the right arc for you before you commit to a program.